Meet Sarah 

Embark on a journey of self-discovery and growth with Sarah, your companion on the path to healing. Through her telehealth portal, Sarah, a seasoned psychotherapist, business owner, yoga practitioner, and creative soul, brings a wealth of diverse experiences and resources to enrich your therapeutic and coaching sessions.

Sarah is passionate about co-creating a relationship with you that fosters learning, growth, and the healing you seek. By following your lead, she aims to tailor each session to meet your unique needs and aspirations.

As a licensed Mental Health Counselor with over fifteen years of experience, Sarah has worked with a diverse array of clients across various settings. Beyond her therapeutic work, you'll also find that she is a yoga and meditation practitioner. Committed to continuous growth, she explores healing maps and the human experience from a multitude of traditions.

Everyone is welcome, embracing diversity in gender, sexuality, and cultural backgrounds, including LGBTQIA and gender non-conforming individuals and couples.

Sarah specializes in areas such as Neurodiversity and Executive Functioning, Gender & Sexuality, Psychedelics, Anxiety & Depression, Trauma, Relationships, TBI & Head Injury, Life Transitions, and Grief. She works with college students and adults through the life-span. Additionally, she does relationship and couples work.

Beyond her professional life, Sarah's personal interests include yoga, pranayama, gardening, flowers, mycology, painting, poetry, photography, and the joyous companionship of her dogs and cats.

Embark on a collaborative journey with Sarah, where curiosity meets compassion, and every session is an opportunity for growth and self-discovery.

When you don't know what to do next, breathe deeply and listen. The answer lies within your body.

Stephen Levine

To heal is to touch with love that which we previously touched with fear.